Coaching for life, dating and breakups
Breakups are never easy, but you don't have to do it alone
Is this you?
In the Thick
You’re in the depths of heartbreak and feeling unsure how to move forward or begin again.
Stuck in a Situation
You’re stuck in a situationship that’s unclear, unfulfilling, or one-sided, but walking away feels even harder.
On the Fence
You’re questioning your current relationship and don’t know which way to turn.
Old Wounds
Past heartbreak or patterns are creeping into your current dating life, and you want to break the cycle.
"New beginnings are often disguised as painful endings."
Lao Tzu
These emotions can be difficult to share with friends or family, especially when they come with guilt, fear, shame, or confusion.
​Here, you’ll find a safe, non-judgmental space to slow down, unpack what’s really going on inside, and explore your truth without pressure.
​This isn’t about ultimatums like “dump them” or advice to “just be grateful.”
Breakup coaching with Next Chapter Thinking is about healing and growth, finding a path forward that feels right for you.​
Together, we’ll help you feel lighter, clearer, and more in charge of your next chapter.
How we help
What a session looks like
1:1 Coaching - 60 minutes - £45
Your first session is a gentle space to explore your dating story so far, reflect on patterns, and start shaping a clear picture of what you want and how you want to show up in love.
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This is a supportive, judgement-free space where you can bring whatever is on your mind: whether that’s uncertainty, frustration, excitement, or curiosity about dating differently this time.
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Together we’ll slow things down, untangle patterns that no longer serve you, and help you step confidently into dating from a place of clarity and authenticity.
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With thoughtful prompts, soft guidance, and practical tools, we’ll help you reconnect with yourself, understand what you truly want, and begin shaping the next chapter of your love life with intention
1:1 session 30 minutes - £30
Sometimes, when things build up or become too much, the best thing is to just have the freedom to talk it out.
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This is a 30-minute space to let it out. No judgment, no fixing, no need to hold it all together. Just time for you to speak freely and feel the weight lift a little.
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Reset sessions focus on talking, acting as a release for anything that may be weighing heavily. Any action needed can be brought forward into your next 1:1 session. We’ll gently hold what’s coming up, take some of the emotional strain out of it, and leave the deeper work for another day.
You’ll leave feeling clearer, lighter, and a little more like yourself again.
Need a quick reset?
